How is this different from talk therapy?

Talk therapy uses our conscious mind/awareness about our memories and behaviors. Regression therapy is a form of hypnosis. Hypnosis allows access to the subconscious mind. Talk therapy is what is called a “wake state” therapy where you are alert and focused on the environment around you. Hypnosis is when you enter a “trance state”. In trance you are focused on your internal environment. Trance states can help us locate and reconnect to memories we don’t have access to with only our conscious mind.

What does PLR stand for?

PLR stands for past life-regression. It uses the tool of regression (going back in time to older memories in a trance state, using prompts from a hypnotherapist) to access older memories. These memories are targeted to achieve relief, clarity and closure regarding issues that are impacting your present life - today.

How does Regression therapy work ?

Regression therapy is a form of hypnosis. Using what is called a hypnotic induction (similar to a guided meditation). During an induction, your brainwaves are slowed down and you become incredibly relaxed. This opens up your access to your subconscious mind. When you have this access you can access very old memories. With intention, focus, and guidance you can access memories from other timelines including past lives.

PLR is based on the concept of reincarnation where each soul develops and grows over the course of many lifetimes. Various lessons, memories, and experiences can be carried over from one life into another. Using hypnosis to achieve a sense of understanding, compassion, clarity, and resolution can alleviate problems and symptoms in this current life.

Where did you learn Regression Therapy /PLR?

I have completed two certifications for Past Life Regression. One from HMI (Nationally Accredited College for Hypnotherapy) as well as intensive training with the Weiss Institute with Dr. Brian Weiss.

Dr. Brian Weiss is an Ivy League-trained Psychiatrist who has pioneered the use of regression therapy. He has written several books and has been featured in several news publications.

Can you do this virtually/online?

Yes. It is just as safe and effective as in-person sessions. There are some directives on how to optimally set up your at-home environment. Those are discussed ahead of time.

Does every hypnotherapist know how to do this?

No. Past Life Regression is a specific type of hypnosis that requires specialty training.

It should be noted that it is possible to be trained in past life regression (PLR) techniques without a clinical license. The Weiss Institute, where I did my training, recommends that only certified Hypnotherapists do this work. It is recommended that those Hypnotherapists also have a background and adequate training in trauma therapy.

I am a trained trauma clinician having used other modalities such as EMDR for nearly a decade to transform trauma and have been a certified clinical hypnotherapist for nearly five years. This means I am confident and competent in my ability to use my clinical training alongside this specialty technique.

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